Dive into the world of yoga

Yoga time out at Lake Constance, Switzerland

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YOGA - AN APPOINTMENT WITH YOURSELF

Enjoy 5 days of different yoga styles and immerse yourself in the world of yoga!

YOGA TIME OUT AT LAKE CONSTANCE

Enjoyable yoga combined with fine food and relaxed wellness moments at Lake Constance.

Yoga teacher and yoga therapist Angie Klarer invites you to a yoga wellness week.

Date:

Sunday, 22 to Friday, 27 October 2023

This Yoga Week is suitable for beginners as well as experienced yogis

Yoga is a method of getting to know oneself better. With mindfulness exercises, gentle movement and breathing techniques, it shows beginners as well as practised people how to get even closer to themselves.

It is wonderful to greet the day in the morning with conscious breathing and gentle exercises.
Followed by an enjoyable breakfast
In the afternoon, use the wellness facilities or go for a walk together with walking meditation.
In the evening another yoga session

This is what a yoga session looks like (1.5h):

Arrive
Mindfulness exercises in lying or sitting position
Meditation
Pranayama (breathing techniques)
Asana (physical exercises)
Savasana (deep relaxation)

The courses are held in German/Swiss German and with a minimum of 5 participants.

YOUR EXPERIENCES DURING THE YOGA RETREAT AT LAKE CONSTANCE

Sunday:

Individual arrival - take enough time for this. Your beautiful and spacious room will already be ready for you from 14:00.

15:00: Welcome & Yoga
18:30: Apéro in the hotel bar
19:30: Dinner together

Monday-Thursday:

07:30: Yoga
09:30: Breakfast together
Afternoon at leisure (1 private yoga lesson and 1 massage à 50 min per person included)
between 14:30 and 16:30 coffee & cake in the hotel bar
18:30: dinner together

Tuesday:

07:30: Yoga
Breakfast together & farewell

from CHF 1950.- 5 Overnight stays per person in double room
Book now

Services included

Overnight stay with a rich regional breakfast for a healthy start to the day
In the evening 4-course menus (fish, meat, vegetarian) | vegan, gluten-free and lactose-free possible
Free use of the wellness area and the fitness room
Wellness bag with bathrobe, towels, cuddly pillows and slippers for the duration of your stay
Participation in the daily activity programme (yoga, Pilates, Qi Gong, forest bathing, Aqua Fit, etc.)
Regular live music in the hotel bar in the evenings
Free parking in front of the hotel (garage for an extra charge - e-charging stations available).
Green fee reduction for Golf Club Lipperswil and Golf Club Erlen
Discount for admission to Conny Land amusement park
Coffee and tea maker in the room
Bottle of water in the room
Backpack for excursions and umbrella in the room (on loan)
Free internet access WLAN in the whole hotel
Choice of pillows (pillow menu)

Angie Klarer

Angie Klarer was born in Basel and has run her own yoga and Pilates studio near Basel since 2008. During the 12 years she has completed many training courses in Yoga (ChiYoga teacher, Ayur Yoga therapist, Dana Aerial Yoga teacher, meditation instructor according to Anna Röcker, Yoga Nidra course instructor according to Anna Röcker) as well as Pilates. All this knowledge would not be valuable if she did not have a wonderful empathy and intuition for how people like to be picked up; only through this combination is she close to the students and always ready to respond to their questions and wishes.

For many years she has been travelling with her students to the beautiful Hotel Golfpanorama. "This place is a source of strength and true inspiration for everyone; that is why the retreat is always fully booked. Now I am happy to offer a yoga week as well".

"It is my deep desire to bring yoga closer to all people, because everyone can attain personal liberation through yoga. The liberation from old patterns, deep fears, as well as physical ailments."

As a yoga therapist I am also available for yoga coaching. (Not included in the price).