Sum:
The walking days with Qigong are pure "life care" and that combined with fine food and relaxed wellness moments at Lake Constance.
Anita Flossdorf invites you to conscious time-out days.
Date:
Friday, 01. until Monday, 04. April 2022
Friday, 30 September to Monday, 03 October 2022
For a positive mood and a pleasant body feeling
Programme:
- Daily approx. joint hikes of 2 h each with fantastic far-reaching views of the mountains
- Qigong exercises for an energy kick
- Forest bathing in the fresh air to strengthen the immune system
- Conscious sharpening of perception and calming of thoughts
- Specific moments of silence and stillness for strengthening mind and soul as well as enriching consciousness through sayings and quotations
- Handout with exercises and info on Qigong and forest bathing.
Target group:
Guests of any age with and without Qigong or forest bathing experience. The courses are held in Swiss German/German.
Please bring: comfortable clothing for indoors and outdoors, light footwear for the indoor exercises (cloth shoes/non-slip gymnastic shoes), sturdier footwear and weatherproof clothing for outdoors, umbrellas can be found in your room. Depending on the weather, the programme will be arranged for you. It may be that the afternoon programme takes place in the morning.
Qigong, herbal walk, forest bathing, holistic nutrition counselling.
In addition to being a qualified business economist, Anita Flossdorf is also a non-medical practitioner, therapist for traditional Chinese medicine, holistic nutritionist and Qigong course leader.
Individual arrival - take plenty of time for this - your beautiful and spacious room will already be ready for you from 3 pm.
Order your voucher online and have it sent to your address or print it out directly. Vouchers can be ordered by billing.
to the shopThank you for your interest in the activities and portfolio of the Golfpanorama Hotel.
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Wellnesshotel Golfpanorama
Golfpanorama 6
8564 Lipperswil
+41 52 208 08 08
[email protected]
