Name: Wellnesshotel Golfpanorama
Address: Golfpanorama 6, Lipperswil, 8564, CH
Telephone: +41 52 208 08 08
Price range: CHF 240,00 - CHF 540,00

Experience the art of enjoyment in a completely new way

Several times a year the Wellnesshotel Golfpanorama offers fasting weeks (6 overnight stays) in cooperation with Ida Hofstetter, the head of fasting. Learn in the fasting courses how to fast correctly (advices provided in german).

Fasting sharpens the senses and makes you more relaxed and lighter - not only physically, but at all levels. Therefore everything "tastes" better after fasting, especially the food. The first bites after the fasting are an overwhelming pleasure. This profound experience and the impressive experiences during the fasting days help to bring the art of enjoyment into everyday life, not only when eating. During the fasting week you will be supported by activities such as fasting hiking, aqua fitness, Nordic walking and much more.

Dates

Sunday, 07. until Saturday, 13. February 2027
Sunday, 14. until Saturday, 20. February 2027

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Your experiences during the weeks of fasting

08.00 h: morning tea, exchange, morning gymnastics (outside), freshly squeezed organic juice
09.30 h: Spa/Wellness
10:45 h: Movement: Fasting hikes, Nordic Walking/Bikeing/Swimming/Fitness/etc.
12.30 h: Fine fasting soup, followed by liver wrapping
14.30 h: Movement as in the morning
17.00 h: Spa/Wellness
19.00 h: Fine fasting soup, followed by relaxation/ body perception/ lectures on nutrition/ health, etc., making something fine with herbs, etc.
During the week of fasting the following applies: Everything is voluntary, and yet you are integrated into the group. Do as you please.
On the second-to-last day the fasting is ended very solemnly.
Overnight stay in the category of your choice
Catering for the fasting and assembly days
All important measures supporting fasting
morning gymnastics and hiking guide in the morning and afternoon
Evening programmes
Free use of the wellness area and fitness room
Wellness bag with bathrobe, towels, cuddly pillows and bath shoes for the duration of your stay
Free internet access
Use of the parking

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Ida Hofstetter

Ida Hofstetter is a certified fasting leader and nutritional-psychological consultant, founder of Fasting - Hiking - Wellness, and has led over 160 fasting courses since 2004.