- Sunday, 20 February until Saturday, 26 February 2022
- Sunday, 27 February until Saturday, 05 March 2022
Several times a year the Wellnesshotel Golfpanorama offers fasting weeks (6 overnight stays) in cooperation with Ida Hofstetter, the head of fasting. Learn in the fasting courses how to fast correctly (advices provided in german).
Fasting sharpens the senses and makes you more relaxed and lighter - not only physically, but at all levels. Therefore everything "tastes" better after fasting, especially the food. The first bites after the fasting are an overwhelming pleasure. This profound experience and the impressive experiences during the fasting days help to bring the art of enjoyment into everyday life, not only when eating. During the fasting week you will be supported by activities such as fasting hiking, aqua fitness, Nordic walking and much more.
Ida Hofstetter is a certified fasting leader and nutritional-psychological consultant, founder of Fasting - Hiking - Wellness, and has led over 160 fasting courses since 2004.